Question 1

Is this therapy or coaching?

Accepted Answer

No. It's a structured methodology for understanding how you think, applied directly to how AI responds to you. It's not a substitute for therapy or clinical support.

Question 2

Do I need to already know my "type" or have taken assessments before?

Accepted Answer

No. Some people will have taken things like personality or strengths assessments before; some won't have. It works either way: Yu builds your profile from your own patterns, not from a label you bring in.

Question 3

How much time does this actually take?

Accepted Answer

One short conversational check-in a day, about three minutes, capped at five. No separate app to open, no homework between sessions.

Question 4

What do I actually walk away with?

Accepted Answer

A Record of how you work, and the Scaffolding built from it: reviewed, approved instructions designed to travel with you into the tools you already use.

Question 5

Is this a subscription?

Accepted Answer

No. Yu is free while we're being built. Pricing comes later, once the standalone platform launches.

The things people ask before joining.

Is this therapy or coaching?

Do I need to already know my "type" or have taken assessments before?

How much time does this actually take?

What do I actually walk away with?

Is this a subscription?